27. - 30.04. Urban AcroYoga Retreat IIX with Lucie & Jeppe @ Berlin
* 29.09. - 01.10. Urban AcroYoga Intensive with Lucie & Jeppe @ Munich
We gonna wake up with yoga practice and dedicate the rest of the morning and afternoon to the Solar part of AcroYoga.
This will allow us to go deep into advanced flows and to work with specific themes (eg. flowing with grace, popping softly, no hands flow, experimental/creative flows, etc.). With a specific focus for each class our ambition is to make sure that you feel the biggest transformation in your practice and not just a scratch in the surface!
Next to the solar practice we naturally also leave room for the more soft and restorative lunar practice. This will be explored in a mix of therapeutic flying and guided thai massage every afternoon to cool down the body and help you to digest the new movements.
Apart from the scheduled classes we invite all participants to join the evening activities. Here we will explore the opportunities and experiences a city like Berlin offers for movement lovers. (payment for this part is not included in the course fee)
Jeppe Skovgaard loves to challenge existing dogmas about how to move and behave, be it in the yoga
studio or the city landscape. He has been a parkour teacher for the past 5 years and is a dedicated slackline teacher and barefoot runner. In 2011 his world was turned upside down after
encountering acroyoga in San Francisco. He is now fully energized around building, teaching and strengthening the community in Copenhagen, where he also lives and studies.
Since we want to make it affordable for everyone, we choosed a low price. Which also means:
This is not an exclusive 10 person retreat, it is an inclusive and abundant "big group - community retreat"